Ingredients:
- 1 medium banana
- 1/4 fresh pineapple (can be 5 slices of canned pineapple)
- 1 cup of skim milk
- A few leaves of fresh lemon balm
Preparation:
Peel the fruits, cut into pieces. Blend them. Refrigerate for 10 minutes. Add a few leaves of lemon balm.. Drink it...
Bon Appetit!!
