Ingredients :
1 large package stew beef cut up into bite size pieces
1 each green, red, yellow Bell peppers
1 large onion 1 large can red kidney beans w/juice
1large can cut up tomatoes w/juice
1 frozen bag of mixed vegetables
1 can of corn w/juice
4 c. water
2- 8 oz. cans of tomato paste
1 c. bow tie pasta
Flour for coating
1-2 tables. extra virgin olive oil
4oz bottle kitchen bouquet browning and seasoning sauce
garlic to taste
Cajun seasoning to taste
salt and pepper to taste
Method :
Cut up stew beef to bite size pieces. sprinkle flour over beef and mix until it is coated good. Add to Dutch oven and brown meat stirring often so it does not burn. Add onion and Peppers, cook until onions are tender and start having the brownish color to them. Add 2 cups of water and stir to mix it all together. If its to thick add a little more water. Add everything else and bring to a boil. Pour it in heated crock pot and let simmer. check for doneness by watching the pasta and the beef. when they are cooked it is ready. Usually ready in about 2 hours. Enjoy!
1 large package stew beef cut up into bite size pieces
1 each green, red, yellow Bell peppers
1 large onion 1 large can red kidney beans w/juice
1large can cut up tomatoes w/juice
1 frozen bag of mixed vegetables
1 can of corn w/juice
4 c. water
2- 8 oz. cans of tomato paste
1 c. bow tie pasta
Flour for coating
1-2 tables. extra virgin olive oil
4oz bottle kitchen bouquet browning and seasoning sauce
garlic to taste
Cajun seasoning to taste
salt and pepper to taste
Method :
Cut up stew beef to bite size pieces. sprinkle flour over beef and mix until it is coated good. Add to Dutch oven and brown meat stirring often so it does not burn. Add onion and Peppers, cook until onions are tender and start having the brownish color to them. Add 2 cups of water and stir to mix it all together. If its to thick add a little more water. Add everything else and bring to a boil. Pour it in heated crock pot and let simmer. check for doneness by watching the pasta and the beef. when they are cooked it is ready. Usually ready in about 2 hours. Enjoy!
